You can use form_state instead of form in your submit handler and use default_value
of check box in your form alter
$form['account']['checkbox'] = array(
'#type' => 'checkbox',
'#title' => 'Test check',
'#default_value' => 0,
);
and then your submit handler will go like this
function module_simplenews_unsubscribe($form, &$form_state) {
if ($form_state['values']['checkbox'] == 0) {
drupal_set_message(t("You are checked"));
}
if ($form_state['values']['checkbox'] == 1) {
drupal_set_message(t("You are unchecked"));
}
Use debug tools for proper index of form_state for checkbox.